{"id":1671,"date":"2008-03-26T17:52:36","date_gmt":"2008-03-26T21:52:36","guid":{"rendered":"http:\/\/www.IreneEng.com\/2008\/03\/26\/tennis-elbow\/"},"modified":"2011-12-25T01:10:18","modified_gmt":"2011-12-25T01:10:18","slug":"tennis-elbow","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=1671","title":{"rendered":"Tennis elbow"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" style=\"width: 161px; height: 107px;\" src=\"http:\/\/www.ireneeng.com\/wp-content\/uploads\/2008\/03\/arm.jpg\" alt=\"arm.jpg\" hspace=\"8\" width=\"2314\" height=\"1496\" align=\"left\" \/>I wasn&#8217;t bragging when I said tennis elbow never glanced at\u00a0my direction.\u00a0 Perhaps too much tennis at <a href=\"http:\/\/www.ireneeng.com\/?p=1305\">Hilton Head<\/a>, I felt sharp pain on my right elbow when I served.\u00a0 It&#8217;s a new sensation, and didn&#8217;t go away.\u00a0 Now three months after, although I played from time to time, but only get by with backhand.\u00a0 I googled\u00a0<em>tennis elbow<\/em> symptom, realize that only 17% injury is stemming from playing tennis.\u00a0 My new found lefty badminton is going well becasue of this.\u00a0 Lossing mostly, but I&#8217;ve won two sets last night.\u00a0 Last time playing with William, he said soak in the ice water for 8 minutes.\u00a0 I tried immediately.\u00a0 It&#8217;s hurt not as much as he warned.\u00a0 I even thought about the winter swimmers, why would they do it:\u00a0the icey water turned my skin into dark red, but it actually felt good afterward. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I wasn&#8217;t bragging when I said tennis elbow never glanced at\u00a0my direction.\u00a0 Perhaps too much tennis at Hilton Head, I felt sharp pain on my right elbow when I served.\u00a0 It&#8217;s a new sensation, and didn&#8217;t go away.\u00a0 Now three months after, although I played from time to time, but only get by with backhand.\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,44,46],"tags":[25],"class_list":["post-1671","post","type-post","status-publish","format-standard","hentry","category-badminton","category-swimming","category-tennis-2","tag-hilton-head"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/1671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1671"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/1671\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}