{"id":39295,"date":"2014-02-07T19:24:35","date_gmt":"2014-02-07T19:24:35","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=39295"},"modified":"2015-02-10T19:48:27","modified_gmt":"2015-02-10T19:48:27","slug":"list-of-yoga-pose","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=39295","title":{"rendered":"List of yoga poses"},"content":{"rendered":"<p>According to <a href=\"http:\/\/www.lovemyyoga.com\/yoga-poses-by-type.html\">Love my Yoga,<\/a> there are nine types of yoga, <a href=\"https:\/\/www.tennis.ireneeng.com\/?page_id=39161\">most of them are easily done<\/a>:<\/p>\n<ol>\n<li>Standing Yoga Poses (<a href=\"http:\/\/www.lovemyyoga.com\/standing-poses.html\">all<\/a>;<\/li>\n<li>Stabilizing Yoga Poses<\/li>\n<li>Hip Opener Yoga Poses<\/li>\n<li>Twist Yoga Poses (<a href=\"https:\/\/www.tennis.ireneeng.com\/?p=39361\">here<\/a>)<\/li>\n<li>Back Bend Yoga Poses<\/li>\n<li>Lateral Bend Yoga Poses<\/li>\n<li>Forward Bend Yoga Poses<\/li>\n<li>Balance Yoga Poses<\/li>\n<li>Inversion Yoga Poses<\/li>\n<\/ol>\n<p>Here are\u00a0few poses:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2014\/08\/IMG_2201-Copy.jpg\">Bow Pose<\/a>\u00a0@ <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=39248\">Liaison <\/a><\/li>\n<li>Bridge Pose (<a href=\"http:\/\/www.lovemyyoga.com\/bridge-pose.html\">pose<\/a>\u00a0fm Love my yoga)<\/li>\n<li>Camel Pose <a href=\"http:\/\/www.lovemyyoga.com\/camel-pose.html\">see<\/a>\u00a0&#8211; under <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2014\/02\/Screenshot-2014-09-08-17.48.02.png\">bend<\/a><\/li>\n<li>Cobra Pose (<a href=\"http:\/\/www.lovemyyoga.com\/cobra-pose.html\">see<\/a>)\u00a0&amp; Upward Facing Dog Pose (<a href=\"http:\/\/www.lovemyyoga.com\/upward-facing-dog-pose.html\">see<\/a>)<\/li>\n<li>Crescent Lunge (<a href=\"http:\/\/www.lovemyyoga.com\/cresent-lunge.html\">see<\/a>)<\/li>\n<li><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2015\/02\/IMG_4962.jpg\">Lotus pose<\/a> (Padmasana).<\/li>\n<li><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2014\/09\/IMG_1447.jpg\">Pigeon<\/a> @ <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=39248\">Liais<\/a>\u00a0(<a href=\"http:\/\/www.lovemyyoga.com\/one-legged-king-pigeon-pose.html\">see<\/a>)<\/li>\n<li><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2014\/08\/IMG_1826.jpg\">Plank Pose<\/a>\u00a0@ <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=39248\">Liaison <\/a><\/li>\n<li>Seated Sage Twist<\/li>\n<li><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2014\/08\/IMG_1827.jpg\">Side Plank Pose<\/a>\u00a0@ <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=39248\">Liaison<\/a><\/li>\n<li><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2014\/08\/IMG_1829-Copy.jpg\">Squat Pose<\/a>\u00a0@ <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=39248\">Liaison<\/a><\/li>\n<li>Triangle Pose (<a href=\"http:\/\/www.lovemyyoga.com\/triangle-pose.html\">example<\/a>)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.tennis.ireneeng.com\/?p=39165\">Milestones<\/a> to come:<\/p>\n<ol>\n<li>Firefly Pose<\/li>\n<li>headstand<\/li>\n<li>full bridge\/Wheel Pose (<a href=\"http:\/\/www.lovemyyoga.com\/wheel-pose.html\">see<\/a>)<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>According to Love my Yoga, there are nine types of yoga, most of them are easily done: Standing Yoga Poses (all; Stabilizing Yoga Poses Hip Opener Yoga Poses Twist Yoga Poses (here) Back Bend Yoga Poses Lateral Bend Yoga Poses Forward Bend Yoga Poses Balance Yoga Poses Inversion Yoga Poses Here are\u00a0few poses: Bow Pose\u00a0@ [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-39295","post","type-post","status-publish","format-standard","hentry","category-musing"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/39295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=39295"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/39295\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=39295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=39295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=39295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}