{"id":41225,"date":"2016-07-05T23:30:05","date_gmt":"2016-07-05T23:30:05","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=41225"},"modified":"2016-08-25T16:41:11","modified_gmt":"2016-08-25T16:41:11","slug":"2nd-physical-assessment","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=41225","title":{"rendered":"The 2nd physical assessment"},"content":{"rendered":"<p><a href=\"https:\/\/www.tennis.ireneeng.com\/?p=37401\">Equinox<\/a>&#8216;s acquired\u00a0InBody\u00a0machine that\u00a0works like a scale &#8230; it&#8217;s really neat. The\u00a0<a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2016\/07\/image-13.jpeg\">norms chart<\/a>\u00a0and the <a href=\"http:\/\/www.IreneEng.com\/?p=44026\">standard<\/a> values for percent <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2016\/07\/image-9.jpeg\">body fat<\/a>\u00a0for<a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2016\/07\/charts.pdf\"> evaluating<\/a> &#8211; I&#8217;m normal, if you believe that &#8211; I don&#8217;t: will drink and eat as I please. And, according to the trainer, yes I can get a <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2016\/07\/6-pack.jpg\">six pack<\/a>. I took the <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=37327\">first assessment in 2012<\/a>.<\/p>\n<p><a>\u00a0<\/a><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2016\/07\/image-8.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-41230\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2016\/07\/image-8-150x150.jpeg\" alt=\"image\" width=\"150\" height=\"150\" \/><\/a><a>\u00a0<\/a><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2016\/07\/image-6.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-41228\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2016\/07\/image-6-150x150.jpeg\" alt=\"image\" width=\"150\" height=\"150\" \/><\/a>\u00a0<a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2016\/07\/image-11.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-41233\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2016\/07\/image-11-150x150.jpeg\" alt=\"image\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p><span style=\"color: #999999;\">47201<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Equinox&#8216;s acquired\u00a0InBody\u00a0machine that\u00a0works like a scale &#8230; it&#8217;s really neat. The\u00a0norms chart\u00a0and the standard values for percent body fat\u00a0for evaluating &#8211; I&#8217;m normal, if you believe that &#8211; I don&#8217;t: will drink and eat as I please. And, according to the trainer, yes I can get a six pack. I took the first assessment in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-41225","post","type-post","status-publish","format-standard","hentry","category-musing"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/41225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41225"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/41225\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41225"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}