{"id":41944,"date":"2024-02-03T20:01:00","date_gmt":"2024-02-03T20:01:00","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=41944"},"modified":"2024-06-30T14:36:27","modified_gmt":"2024-06-30T14:36:27","slug":"polar-plunge-antarctic","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=41944","title":{"rendered":"Polar plunge @ Antarctic"},"content":{"rendered":"<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2024\/02\/IMG_0236.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-46347 alignleft\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2024\/02\/IMG_0236-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Ok, <a href=\"https:\/\/www.bonvoyage.ireneeng.com\/?p=88989\">I did it again<\/a>!<\/p>\n<p>This time is <a href=\"https:\/\/www.bonvoyage.ireneeng.com\/?p=88784\">at Antarctic<\/a>, which I&#8217;m officially checking off polar plunges from my bucket list. <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=44874\">I did Arctic in 2022<\/a>.<\/p>\n<p>The water temp is 44\u00b0 Fahrenheit (about 6\u00b0 Celsius) at 5:40pm. This time, the ship designated a staff to use our phone to video the event, which is really good. I didn&#8217;t try to swim this time.<\/p>\n<p><iframe loading=\"lazy\" title=\"#polarplunge #antarctica\" width=\"480\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/FJd-p0GIKJU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ok, I did it again! This time is at Antarctic, which I&#8217;m officially checking off polar plunges from my bucket list. I did Arctic in 2022. The water temp is 44\u00b0 Fahrenheit (about 6\u00b0 Celsius) at 5:40pm. This time, the ship designated a staff to use our phone to video the event, which is really [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-41944","post","type-post","status-publish","format-standard","hentry","category-swimming"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/41944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41944"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/41944\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}