{"id":45388,"date":"2023-06-09T20:48:31","date_gmt":"2023-06-09T20:48:31","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=45388"},"modified":"2023-06-09T21:12:08","modified_gmt":"2023-06-09T21:12:08","slug":"the-first-kick-w-fins-vid","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=45388","title":{"rendered":"The first kick w\/ fins"},"content":{"rendered":"<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2023\/06\/00-IMG_5753.mov\">How\u2019s my kick<\/a>?<\/p>\n<p><iframe loading=\"lazy\" title=\"#swimming #dolphinekick #butterflystroke\" width=\"480\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/2trghGCa8-k?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>Learning to swim fly has always been my dream, since Matt Biondi. The opportunity is now that my right arm is in pain from tennis. &#x1f602; <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=45372\">practicing dolphin kick becomes my only option<\/a>.<\/p>\n<p>It\u2019s first time I use the fins &#8211; hand me down from my kid: they always tangled up &#x1f606;, bumping each other.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How\u2019s my kick? Learning to swim fly has always been my dream, since Matt Biondi. The opportunity is now that my right arm is in pain from tennis. &#x1f602; practicing dolphin kick becomes my only option. It\u2019s first time I use the fins &#8211; hand me down from my kid: they always tangled up &#x1f606;, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-45388","post","type-post","status-publish","format-standard","hentry","category-swimming"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/45388","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45388"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/45388\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45388"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45388"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45388"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}