{"id":45790,"date":"2023-10-29T18:20:30","date_gmt":"2023-10-29T18:20:30","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=45790"},"modified":"2023-10-29T18:22:24","modified_gmt":"2023-10-29T18:22:24","slug":"4-strokes-of-luck","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=45790","title":{"rendered":"4 strokes of luck"},"content":{"rendered":"<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2023\/10\/DateStamper_1161-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-45791 alignleft\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2023\/10\/DateStamper_1161-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><em><sup>the pretty moon this morning <\/sup><\/em><\/p>\n<p>I often use &#8216;front crawl&#8217; as the breaststroke. Why? I&#8217;ve no idea. Actually, front crawl is freestyle lol<\/p>\n<p>My bad.<\/p>\n<p>Don&#8217;t know what I&#8217;m talking about.<\/p>\n<p>Butterfly at its peak, is faster than free &#8230; but freestyle is an endurance style that can go miles on end.<\/p>\n<p>So, once for all (myself mainly), the four style of strokes of swimming are:<\/p>\n<ol>\n<li>freestyle &#8211; also known as front crawl<\/li>\n<li>butterfly stroke<\/li>\n<li>breaststroke &#8211;<\/li>\n<li>backstroke<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>the pretty moon this morning I often use &#8216;front crawl&#8217; as the breaststroke. Why? I&#8217;ve no idea. Actually, front crawl is freestyle lol My bad. Don&#8217;t know what I&#8217;m talking about. Butterfly at its peak, is faster than free &#8230; but freestyle is an endurance style that can go miles on end. So, once for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-45790","post","type-post","status-publish","format-standard","hentry","category-swimming"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/45790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45790"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/45790\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}