{"id":45971,"date":"2023-12-25T16:31:16","date_gmt":"2023-12-25T16:31:16","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=45971"},"modified":"2023-12-31T16:55:36","modified_gmt":"2023-12-31T16:55:36","slug":"my-first-medley","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=45971","title":{"rendered":"My first medley IM"},"content":{"rendered":"<p>&#x1f384; Merry Christmas &#x1f384; peep!<\/p>\n<p>A yucky day, our 9am tennis is rained out. So I stayed in the 80\u00b0 pool for 0.5 mile. I also swam and recorded my very first individual medley, with the wrong order. The correct order is butterfly, backstroke, breaststroke, and freestyle. Guess I don&#8217;t watch enough swimming events, or watched but not paying close attention. Oh well, senior moment.<\/p>\n<p>By the way, relay order goes differently, by speed: backstroke breaststroke, butterfly and freestyle the.<\/p>\n<p><iframe loading=\"lazy\" title=\"#swimming  #medley\" width=\"480\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/k_JPFMocrD4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<ul>\n<li><a href=\"https:\/\/www.tennis.ireneeng.com\/?p=45988\">the last swim of 2023<\/a> &#8211; 2nd medley<\/li>\n<\/ul>\n<p>&#x1f384; &#x1f384; &#x1f384;<\/p>\n<p>&#x2614;&#xfe0f; &#x1f3be;\u6ca1\u7684\u6253 \u53ea\u6709\u6ce1\u6c60\u5b50\u4e86<\/p>\n<p>\u95f2\u5f97\u614c \u6e38\u4e86\u7b2c\u4e00\u4e2a IM \u6df7\u5408<br \/>\n\u4e8b\u540e\u89c9\u5f97\u6709\u70b9\u4e0d\u5bf9\u2026<br \/>\n\u55ef \u987a\u5e8f\u9519\u4e86 [\u5077\u7b11]<\/p>\n<p>8&#xfe0f;&#x20e3;8&#xfe0f;&#x20e3;\u4e00\u4e0b \u5e94\u662f: \u8776 \u4ef0 &#x1f438; \u81ea\u7531[\u5472\u7259]<\/p>\n<p>\u7ee7\u7eed\u52aa\u529b \u5927\u5988\u52a0\u6cb9 [\u8c03\u76ae]<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x1f384; Merry Christmas &#x1f384; peep! A yucky day, our 9am tennis is rained out. So I stayed in the 80\u00b0 pool for 0.5 mile. I also swam and recorded my very first individual medley, with the wrong order. The correct order is butterfly, backstroke, breaststroke, and freestyle. Guess I don&#8217;t watch enough swimming events, or [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-45971","post","type-post","status-publish","format-standard","hentry","category-swimming"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/45971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45971"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/45971\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}