{"id":45988,"date":"2023-12-30T15:21:00","date_gmt":"2023-12-30T15:21:00","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=45988"},"modified":"2023-12-31T16:54:09","modified_gmt":"2023-12-31T16:54:09","slug":"the-last-swim-of-2023","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=45988","title":{"rendered":"The last swim of 2023"},"content":{"rendered":"<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2023\/12\/IMG_8755.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-45990 alignleft\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2023\/12\/IMG_8755-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/www.tennis.ireneeng.com\/?p=45971\">My second medley<\/a>, in correct order: butterfly, backstroke, breaststroke, and freestyle.<\/p>\n<p>One of my goals of the year is to swim the butterfly.<\/p>\n<p>&#8230; and &#8230;<\/p>\n<p>I did.\u00a0One goal fulfilled.<\/p>\n<p><iframe loading=\"lazy\" title=\"#swimming 2nd #medley in 2023\" width=\"480\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/Zb1wyjbQbwg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My second medley, in correct order: butterfly, backstroke, breaststroke, and freestyle. One of my goals of the year is to swim the butterfly. &#8230; and &#8230; I did.\u00a0One goal fulfilled.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-45988","post","type-post","status-publish","format-standard","hentry","category-swimming"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/45988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=45988"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/45988\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=45988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=45988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=45988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}