{"id":46135,"date":"2024-03-21T17:05:03","date_gmt":"2024-03-21T17:05:03","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=46135"},"modified":"2024-03-21T17:06:20","modified_gmt":"2024-03-21T17:06:20","slug":"another-training-day","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=46135","title":{"rendered":"Another training day"},"content":{"rendered":"<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2024\/03\/DateStamper_0254-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-46136 alignleft\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2024\/03\/DateStamper_0254-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>Look who did I run into &#8211; two herons.<\/p>\n<p><a href=\"https:\/\/www.tennis.ireneeng.com\/?p=45246\">One more practice day<\/a> that begins at dark. I saw the pair at the last minutes. They stand still and looking back at me -:) &#8230; as if to say, you budge. this was my home &#8230;<\/p>\n<p>Ok, back to serve &#8230; what serve?<\/p>\n<p>&#8230; I think I&#8217;m getting a little better?<\/p>\n<p><iframe loading=\"lazy\" title=\"#tennisserve\" width=\"480\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/LID57QKdXBc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Look who did I run into &#8211; two herons. One more practice day that begins at dark. I saw the pair at the last minutes. They stand still and looking back at me -:) &#8230; as if to say, you budge. this was my home &#8230; Ok, back to serve &#8230; what serve? &#8230; I [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-46135","post","type-post","status-publish","format-standard","hentry","category-tennis-2"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/46135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46135"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/46135\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}