{"id":46726,"date":"2025-03-29T23:14:00","date_gmt":"2025-03-29T23:14:00","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=46726"},"modified":"2025-04-02T18:36:41","modified_gmt":"2025-04-02T18:36:41","slug":"morning-swim","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=46726","title":{"rendered":"Morning swim"},"content":{"rendered":"<p>My morning swim at <a href=\"https:\/\/www.bonvoyage.ireneeng.com\/?p=94446\">InterContinental<\/a> Doral in <a href=\"https:\/\/www.bonvoyage.ireneeng.com\/?p=87352\">Miami<\/a> is great: cool water temp (high 70s?), empty and the pool length is about 35 or 40 yards.<\/p>\n<ol>\n<li><a href=\"https:\/\/youtu.be\/NW7Og-bCZdg\">free n back<\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/0ZhlFtj2zfs\">free<\/a><\/li>\n<\/ol>\n<p><iframe loading=\"lazy\" title=\"My Movie 4\" width=\"480\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/NW7Og-bCZdg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My morning swim at InterContinental Doral in Miami is great: cool water temp (high 70s?), empty and the pool length is about 35 or 40 yards. free n back free<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-46726","post","type-post","status-publish","format-standard","hentry","category-swimming"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/46726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46726"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/46726\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}