{"id":47044,"date":"2025-10-16T18:55:37","date_gmt":"2025-10-16T18:55:37","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=47044"},"modified":"2025-10-16T18:55:37","modified_gmt":"2025-10-16T18:55:37","slug":"my-forehand-is-improving","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=47044","title":{"rendered":"My forehand is improving"},"content":{"rendered":"<p>The sunrise, and decent forehand won 2-1:<\/p>\n<ul>\n<li>w\/ Ken, 5-3<\/li>\n<li>w\/ Zag, 0-5<\/li>\n<li>w\/ Breet 5-2<\/li>\n<\/ul>\n<p>&#8230; but <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=45246\">my serve<\/a> is still work in progress &#8211; scratch back!<\/p>\n<p><iframe loading=\"lazy\" title=\"Sun forehand\" width=\"480\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/JdywgvnfMlo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The sunrise, and decent forehand won 2-1: w\/ Ken, 5-3 w\/ Zag, 0-5 w\/ Breet 5-2 &#8230; but my serve is still work in progress &#8211; scratch back!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-47044","post","type-post","status-publish","format-standard","hentry","category-tennis-2"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47044","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47044"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47044\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47044"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47044"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47044"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}