{"id":47058,"date":"2025-10-27T02:05:22","date_gmt":"2025-10-27T02:05:22","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=47058"},"modified":"2025-11-09T22:18:28","modified_gmt":"2025-11-09T22:18:28","slug":"ows-1-miler","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=47058","title":{"rendered":"OWS: 1 miler"},"content":{"rendered":"<p><a href=\"https:\/\/www.bonvoyage.ireneeng.com\/wp-content\/uploads\/2025\/10\/IMG_5466-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-98411 alignleft\" src=\"https:\/\/www.bonvoyage.ireneeng.com\/wp-content\/uploads\/2025\/10\/IMG_5466-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>A gorgeous day for open water swim at <a href=\"https:\/\/www.bonvoyage.ireneeng.com\/?p=98406\">Pass a Grill Beach<\/a> @ <a href=\"https:\/\/www.bonvoyage.ireneeng.com\/?p=98412\">Hurley Park<\/a>, by 8 am the air temperture is 72\u00b0 and water 77\u00b0@ <a href=\"https:\/\/www.bonvoyage.ireneeng.com\/?p=98406\">Pass-A-Grille Beach<\/a>.<\/p>\n<p>The swim is alone the shoreline. Some swimmers do time, while others do distance. I did 1 mile, in less than an hour.<\/p>\n<p><a href=\"https:\/\/www.bonvoyage.ireneeng.com\/?p=98406\">Pass a Grill Beach<\/a> is a 4-mile long beach.\u00a0<\/p>\n<ul>\n<li><a href=\"https:\/\/www.tennis.ireneeng.com\/?p=47112\">Nov 9<\/a><\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"#swimming #passagrillbeach\" width=\"480\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/ltjbMIWu-Fc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A gorgeous day for open water swim at Pass a Grill Beach @ Hurley Park, by 8 am the air temperture is 72\u00b0 and water 77\u00b0@ Pass-A-Grille Beach. The swim is alone the shoreline. Some swimmers do time, while others do distance. I did 1 mile, in less than an hour. Pass a Grill Beach [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-47058","post","type-post","status-publish","format-standard","hentry","category-swimming"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47058"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47058\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}