{"id":47075,"date":"2025-10-28T16:29:16","date_gmt":"2025-10-28T16:29:16","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=47075"},"modified":"2026-07-30T19:42:16","modified_gmt":"2026-07-30T19:42:16","slug":"still-tray-serve","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=47075","title":{"rendered":"Still tray serve"},"content":{"rendered":"<p>6-1, 6-0, Matt, <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=45853\">Hope<\/a> &amp; Betty<\/p>\n<p>It has been <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=45246\">17 months<\/a> since I set out to get rid of my tray serve, with youtube learn-how (birthday hat &#8230; and all), mimicking the motion, and lessons. Here is what I think I&#8217;m doing<\/p>\n<ol>\n<li>holding the handle like holding a hammer<\/li>\n<li>index finger is slitghtly separated<\/li>\n<li>pronate<\/li>\n<\/ol>\n<p>&#8230; but in reality, I&#8217;m only doing #2. Any good remedy to correct? I&#8217;m sick of myself too.<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"#serve #tennis still tray\" width=\"405\" height=\"720\" src=\"https:\/\/www.youtube.com\/embed\/oOPrcCBSJcc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>6-1, 6-0, Matt, Hope &amp; Betty It has been 17 months since I set out to get rid of my tray serve, with youtube learn-how (birthday hat &#8230; and all), mimicking the motion, and lessons. Here is what I think I&#8217;m doing holding the handle like holding a hammer index finger is slitghtly separated pronate [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-47075","post","type-post","status-publish","format-standard","hentry","category-tennis-2"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47075"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47075\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}