{"id":47114,"date":"2025-11-08T21:38:00","date_gmt":"2025-11-08T21:38:00","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=47114"},"modified":"2025-11-13T20:09:12","modified_gmt":"2025-11-13T20:09:12","slug":"3-fingers","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=47114","title":{"rendered":"3 fingers"},"content":{"rendered":"<p><a href=\"https:\/\/www.tennis.ireneeng.com\/?p=46879\">A practice<\/a> day. <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=47081\">Coach C<\/a> has metioned or stressed to hold the racket loosely, like with only 3 fingers <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=45246\">to serve<\/a> or hitting the <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=43689\">forehand<\/a>. It finally lighting up &#8230; However, the gap between <a href=\"https:\/\/youtube.com\/shorts\/lZR_Sk1FC3g?feature=share\">perception<\/a> and <a href=\"https:\/\/youtube.com\/shorts\/uUxjL2w_e8c?feature=share\">reality<\/a> is wide: without ball, I&#8217;m doing ok but with ball, tray comes back.<\/p>\n<p>I also been practicing <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=165\">single handed backhand<\/a><\/p>\n<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2025\/11\/IMG_6483.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47132\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2025\/11\/IMG_6483-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2025\/11\/IMG_6486.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47133\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2025\/11\/IMG_6486-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2025\/11\/IMG_6486-150x150.jpg 150w, https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2025\/11\/IMG_6486-298x300.jpg 298w, https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2025\/11\/IMG_6486-1016x1024.jpg 1016w, https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2025\/11\/IMG_6486-768x774.jpg 768w, https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2025\/11\/IMG_6486.jpg 1206w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a> <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2025\/11\/IMG_6487.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47134\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2025\/11\/IMG_6487-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p><iframe loading=\"lazy\" title=\"3 fingers serve\" width=\"480\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/mO5V55rKQgs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&#8230; and a few forehands<\/p>\n<p><iframe loading=\"lazy\" title=\"forehand\" width=\"480\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/JxaftzOFKhk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A practice day. Coach C has metioned or stressed to hold the racket loosely, like with only 3 fingers to serve or hitting the forehand. It finally lighting up &#8230; However, the gap between perception and reality is wide: without ball, I&#8217;m doing ok but with ball, tray comes back. I also been practicing single [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-47114","post","type-post","status-publish","format-standard","hentry","category-tennis-2"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47114"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47114\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}