{"id":47583,"date":"2026-03-17T23:21:31","date_gmt":"2026-03-17T23:21:31","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=47583"},"modified":"2026-03-27T22:01:41","modified_gmt":"2026-03-27T22:01:41","slug":"a-mile-biltmore","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=47583","title":{"rendered":"A mile @ Biltmore"},"content":{"rendered":"<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/03\/IMG_4214-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-47630 alignleft\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/03\/IMG_4214-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><br \/>\n<a href=\"https:\/\/www.tennis.ireneeng.com\/?p=47570\">The Biltmore pool<\/a><\/p>\n<p><em><sup>the 25 yard lane <\/sup><\/em><\/p>\n<p>The pool opens from <a href=\"https:\/\/www.bonvoyage.ireneeng.com\/?p=32721\">sunrise<\/a> to <a href=\"https:\/\/www.bonvoyage.ireneeng.com\/?p=32695\">sunset<\/a>. When I get to it at 7:30 in the morning, a group of campers are there (from 7 to 8am), leads by a female coach, who told me <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/03\/IMG_4214-scaled.jpg\">the 25 yard spot to swim<\/a> with the lane on the bottom &#8211; just perfect!<\/p>\n<p>I did my mile in the main part of the pool, and moved to the smaller section by the cabanas after they left.<\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/VVDLmAqKeQQ\">the miler<\/a><\/li>\n<li>cabana <a href=\"https:\/\/youtu.be\/3UjxRg3lydg\">#1<\/a> &amp; <a href=\"https:\/\/youtu.be\/av6gZIAw7o8\">#8<\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/sxH4sDlMD6w\">the swim<\/a><\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/03\/IMG_4206-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47627\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/03\/IMG_4206-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/03\/IMG_4208-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47628\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/03\/IMG_4208-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/03\/IMG_4212-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47629\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/03\/IMG_4212-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>&#8230; the swim<\/p>\n<p><iframe loading=\"lazy\" title=\"#swimming  #biltmoreestate  3 17\" width=\"480\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/VVDLmAqKeQQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Biltmore pool the 25 yard lane The pool opens from sunrise to sunset. When I get to it at 7:30 in the morning, a group of campers are there (from 7 to 8am), leads by a female coach, who told me the 25 yard spot to swim with the lane on the bottom &#8211; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-47583","post","type-post","status-publish","format-standard","hentry","category-swimming"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47583"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47583\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}