{"id":47649,"date":"2026-03-29T23:05:02","date_gmt":"2026-03-29T23:05:02","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=47649"},"modified":"2026-03-30T19:19:21","modified_gmt":"2026-03-30T19:19:21","slug":"serve-hoist","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=47649","title":{"rendered":"Serve: hoist"},"content":{"rendered":"<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/03\/IMG_5623.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-47650 alignleft\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/03\/IMG_5623-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><em><sub>the bird and me<\/sub><\/em><\/p>\n<p>Today, <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=45246\">I concentrate<\/a> on <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=47598\">hoisting<\/a>.<\/p>\n<p>Sally, who can run and runs fast, and I won 2 and 1 over Rebecca and Lisa: <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=47346\">they&#8217;re preparing for the upcoming battle<\/a>.<\/p>\n<p>Lisa asked me, when it was over, for suggestions. Seriously, asking me? I knew nothing about tennis \ud83d\ude42<\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/51dvoQDnjoQ\">hoisting<\/a>\u00a0not so much: more practice!<\/li>\n<li><a href=\"https:\/\/youtu.be\/bM8xuamTRqs\">warm-up<\/a> w\/ Lisa<\/li>\n<li><a href=\"https:\/\/youtu.be\/NgU3DnvaIM0\">a bird<\/a> mourning dove <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=46172\">is looking<\/a><\/li>\n<\/ul>\n<div>https:\/\/youtu.be\/51dvoQDnjoQ<\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>the bird and me Today, I concentrate on hoisting. Sally, who can run and runs fast, and I won 2 and 1 over Rebecca and Lisa: they&#8217;re preparing for the upcoming battle. Lisa asked me, when it was over, for suggestions. Seriously, asking me? I knew nothing about tennis \ud83d\ude42 hoisting\u00a0not so much: more practice! [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-47649","post","type-post","status-publish","format-standard","hentry","category-tennis-2"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47649","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47649"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47649\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}