{"id":47658,"date":"2026-04-01T19:31:35","date_gmt":"2026-04-01T19:31:35","guid":{"rendered":"https:\/\/www.tennis.ireneeng.com\/?p=47658"},"modified":"2026-04-04T00:02:09","modified_gmt":"2026-04-04T00:02:09","slug":"wednesday-4","status":"publish","type":"post","link":"https:\/\/www.tennis.ireneeng.com\/?p=47658","title":{"rendered":"Wednesday #4"},"content":{"rendered":"<p>&nbsp;<\/p>\n<div class=\"mceTemp\"><\/div>\n<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5902.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-thumbnail wp-image-47662 alignleft\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5902-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/www.tennis.ireneeng.com\/?p=47434\">Matt and I<\/a> def Sally &amp; Joe 6-2<br \/>\nSally and I lost 3-6, despite leading 3-0: I was tired, really.<\/p>\n<p><a href=\"https:\/\/www.tennis.ireneeng.com\/?p=45246\">On serve<\/a>, I focus on <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=47598\">hoisting<\/a>, and am doing a little of that.<\/p>\n<p>BUT<\/p>\n<p>&#8230; my tossing is too late, or I hoist my arm too early.<\/p>\n<p>So far, one motion\/step that consistently working is <a href=\"https:\/\/www.tennis.ireneeng.com\/?p=47462\">drop low<\/a>.<\/p>\n<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5898-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47663\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5898-2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a>\u00a0<a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5899.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47660\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5899-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5900.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47661\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5900-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>Something interesting: what weather or nature does to the <a href=\"https:\/\/www.amazon.com\/Har-Tru-Tennis-Court-Score-Keepers\/dp\/B06XFTKYGK\/ref=sr_1_11_sspa?dib=eyJ2IjoiMSJ9.Xo6zCIqK1lu1lVx628V1-qrmJPmy9VXHr_rCdplRgX5UBQgTxtqTf2e1XLbu7D8V1_eWcri9iSi4_FxJvzmytsD-X10zqE3mWJm2a6A1vsi5goK_e_zO0JWN9lQ1MwVh5xdha_3lXGecL5b1uZzkxGT-mv-dh6bLhOSeipKHbLUknaeVl_1Cr6a1B1ZQi0Ll4dVkFmXjJI8yGCvJMP6RgHHANwzZ6Ipn5GPEYjhHBJmFrXm0T3qgaCB6_va3v4EUIRIE_9YTrzdy2zDnfJEAxGZMVEswrZjBLGLauQMEKD4.WcKpZBLTipMWMunShY0nBSTvgOR9n-mDpUggBhixy08&amp;dib_tag=se&amp;keywords=tennis+scorekeeper&amp;qid=1775075953&amp;sr=8-11-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9tdGY&amp;psc=1\">Score Keepers<\/a>: only one side (happens to be green color) <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5924.jpg\">gets green moss<\/a>.<\/p>\n<p>\u4e0a\u9762\u7684\u671d\u4e1c \u4e0b\u9762\u7684\u671d\u897f \u9752\u82d4\u53ea\u751f\u5728\u4e00\u8fb9<\/p>\n<p>\u5927\u81ea\u7136\u7684\u9b3c\u65a7\u795e\u5de5<\/p>\n<p>Beautoful sunrise at the courts<\/p>\n<p><a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5924.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47664\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5924-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5860-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47665\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5860-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5857-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47666\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/IMG_5857-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n<p>&#8230; the warmup<\/p>\n<p><iframe loading=\"lazy\" title=\"warm up 4 01\" width=\"480\" height=\"270\" src=\"https:\/\/www.youtube.com\/embed\/ozAuySgh0kA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>.<a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/Screen-Shot-2026-04-03-at-7.48.18-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47672\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/Screen-Shot-2026-04-03-at-7.48.18-PM-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/Screen-Shot-2026-04-03-at-7.47.34-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47673\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/Screen-Shot-2026-04-03-at-7.47.34-PM-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/Screen-Shot-2026-04-03-at-7.47.05-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47674\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/Screen-Shot-2026-04-03-at-7.47.05-PM-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/Screen-Shot-2026-04-03-at-7.46.41-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47675\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/Screen-Shot-2026-04-03-at-7.46.41-PM-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/Screen-Shot-2026-04-03-at-7.46.10-PM.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-thumbnail wp-image-47676\" src=\"https:\/\/www.tennis.ireneeng.com\/wp-content\/uploads\/2026\/04\/Screen-Shot-2026-04-03-at-7.46.10-PM-150x150.png\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Matt and I def Sally &amp; Joe 6-2 Sally and I lost 3-6, despite leading 3-0: I was tired, really. On serve, I focus on hoisting, and am doing a little of that. BUT &#8230; my tossing is too late, or I hoist my arm too early. So far, one motion\/step that consistently working [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[46],"tags":[],"class_list":["post-47658","post","type-post","status-publish","format-standard","hentry","category-tennis-2"],"_links":{"self":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=47658"}],"version-history":[{"count":0,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=\/wp\/v2\/posts\/47658\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=47658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=47658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tennis.ireneeng.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=47658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}