Archive for Swim

The last swim of 2023

My second medley, in correct order: butterfly, backstroke, breaststroke, and freestyle.

One of my goals of the year is to swim the butterfly.

… and …

I did. One goal fulfilled.

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My first medley IM

🎄 Merry Christmas 🎄 peep!

A yucky day, our 9am tennis is rained out. So I stayed in the 80° pool for 0.5 mile. I also swam and recorded my very first individual medley, with the wrong order. The correct order is butterfly, backstroke, breaststroke, and freestyle. Guess I don’t watch enough swimming events, or watched but not paying close attention. Oh well, senior moment.

By the way, relay order goes differently, by speed: backstroke breaststroke, butterfly and freestyle the.

🎄 🎄 🎄

☔️ 🎾没的打 只有泡池子了

闲得慌 游了第一个 IM 混合
事后觉得有点不对…
嗯 顺序错了 [偷笑]

8️⃣8️⃣一下 应是: 蝶 仰 🐸 自由[呲牙]

继续努力 大妈加油 [调皮]

 

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My first butterfly video

One of this year’s goals has met: swim the fly stroke. Although a lot of implements are needed but I can swim the length of the pool and back. So it’s an achievement for little old me.

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Unbelievably bad line calls

It’s the Thanksgiving Day, and I’m thankful for my family and friends and foes in my life, and an interesting life I lead so far.

I started my day with a warm up swim, then tennis, pickleball, and capped the morning with another short swim – static stretching. I know the verdict (if the static stretching after a game is good or suitable …) is out there, and swimming is certainly NOT static stretching, but I like to do it, to relax.

Tennis:

I’m still trying to correct my serve: to keep my left tossing arm high longer and eliminate waiter’s tray (why is waiter’s tray no good?)

Two double faults in my first serve game – I didn’t practice much in between matches – my bad. Bad line calls one after another; one of the opponents said he can bagel me. I replied, “not off me.” I thought I was going to have a relaxed game on a holiday, but it turned out not to be the case. So I reverted back to my waiter’s tray serve. We lost 4-5, 5-3, 4-5 (first to five and 1 point decides a game – no deuce).

Pickleball:

Played with a new group of players. The best player (3.5 – apparently there is a rating in pb? ) in the group teamed herself up with her husband who’s equally good, vs me and one guy who’s also a newbie. The couple has been playing for more than three years. I’d think they would split up to make the game more interesting, which is the way I would have done. Oh well. We lost 2-11.

 

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4 strokes of luck

the pretty moon this morning

I often use ‘front crawl’ as the breaststroke. Why? I’ve no idea. Actually, front crawl is freestyle lol

My bad.

Don’t know what I’m talking about.

Butterfly at its peak, is faster than free … but freestyle is an endurance style that can go miles on end.

So, once for all (myself mainly), the four style of strokes of swimming are:

  1. freestyle – also known as front crawl
  2. butterfly stroke
  3. breaststroke –
  4. backstroke

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Oh well …

A management company posted a sign

Please be advised locks must be removed daily or they will be removed if left on.

Thank you.

A common practice at the health clubs as well, that you can not lock a locker overnight / to yourself. (Some health clubs do rent them out, monthly or annually, when and where you can keep a locker to yourself.) But a week later, someone wrote FU … I take it means fuck you?

… actually I didn’t get it at first glance bec I’ve two mates on my tennis team with Fu as their last name … one’s primary school teacher.

 

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Butterfly again

smile … picking up my flys again: I did butterfly for the length of the pool. Feeling that my feet are way too low … more problems will be discovered and corrected, hopefully soon.

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My teacher & companion

A little frog is my companion this morning. My front crawl has improved immediately -:)

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Swim with both arms


Happy to be able to use my arms in the pool -:)

It rained like crazy in the night. Lightning and thundering during the night. I hesitated whether to swim … But I felt good and was eager to use my arms again. Timing isn’t good tho -:)

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Legs only

Without the second arm to use, I’ve been practicing dolphin kicks lately. Today I tried front crawl and free without arms. It’s an interesting discovery. In the 22 yards pool

~ 19 front crawl kicks
~ 31 dolphin kicks
~ 100 free kicks

I did many laps, so the figures should be reliable -:)

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