A little milestone today: I did 1100 and 600 was backstroke.
I haven’t been swimming free style for a while since the bike fall last October. I could do a few laps of free but that’s it. Not for long.
I never learned the backstroke but just kind of do it. Today, I did it for long and happy with the result.
My little bathing cap, goggles and bottle of tea are the witness -:).