Golden girls

Congrats to the golden girls This is heir first win in 20 years, since they won the in 1998 when it became an olympic game. Since then Canada dominated the gold medal podium. 🏒 美国队赢了 🎉 上次赢是1998 之后都是加拿大. 想念Julie Chu 她打了3⃣ 届奥运 2006-14,2银1铜. 她在哈佛的记录 协助得分到2011 才被破. 她的伴侣是加拿大冰球队的 Caroline Ouellette (2002-14)赢了4⃣个金牌. 她们是对手喔 [捂脸] … 赢不了娶回家 can’t beat them marry them [愉快] 她们四个月前生了一个女儿 恭喜

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This is out of boundary

Equinox closes at 2pm yesterday and today. The parking lot is pretty full in the early afternoon. As I was taking shower, a cleaning woman came in, staring at me. I was stunned. I said excuse me … She made no move. “Get out.” I shouted. She left then came back twice!!!!!! When I came out of the shower she followed me with hateful stares. I felt violated, insulted, intimidate and humiliated. I went to the front desk, one of the staff went to talk to her. She made no apology instead of saying I said fxxx her.

Over the years all the cleaning crew is nice and show us great courtesy. At least I return with consideration and courtesy. This woman is something else.

What  a way to start Christmas … well, the silver lining …


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The pool

The club decided to renovate this pool, no swimming till 2018. The counters in the locker room have been replaced and tiles on the walls are replaced as well.

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Zhang Shuai v Karolina Pliskova

Zhang played well, had match point … but lost the match in the third. The two advertisers looked bid odd on her top.



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Lenox, MA

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A new toy

I don’t know how accurate this gadget is (I don’t think I could serve 151 km, which is 94 miles per hour), but for the fun of it.

The first set I swung exactly 100 shots. We lost first two sets and won the third.

The weather is nearly perfect. We arrived with a wet floor but quickly it dried up. I’ve a photographer on hand …


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Greens at the Miami Open

Much prefer federer’s green

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On my back

A little milestone today: I did 1100 and 600 was backstroke.
I haven’t been swimming free style for a while since the bike fall last October. I could do a few laps of free but that’s it. Not for long.

I never learned the backstroke but just kind of do it. Today, I did it for long and happy with the result.

My little bathing cap, goggles and bottle of tea are the witness -:).

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Life is short, live it hard

WSJ reports the former Sara Lee CEO Brenda Barnes Dies at 63.

In 2010, Ms. Barnes had a stroke while working out at a gym near her home in suburban Chicago and resigned as CEO of the company when it became clear she faced a long recovery. She was able to regain much of her mobility but didn’t return to work. The balance is thin and varies from person to person: how much and often do you exercise. My take is, do as you desire. If you enjoy doing it, then by all mean, do it.

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