Archive for Tennis

Swing volley 挥拍截击

Volleys are always at the net, but swing volley is usually in the mid-court to service line area, off a high, slow ball (floater) from your opponent, aiming to hit it powerfully and aggressively into the open court, often crosscourt or down the line, using a compact, groundstroke-like motion with a contact point around shoulder height, to finish the point.

This isn’t the right place to hit but the Slinger is too close, so, I hit swing volleys, instead to move farther.

 

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MSG: Navarro & Pegula

Two billionaires’ daughters, Emma Navarro (2001-; 2015, $3m) and Jessica Pegula (1994-; 2009, $16m) met at Garden Cup @ Madison Square Garden.

Both girls did well in 2024, are well liked and quiet.

 

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The shower door

3-5 (resumed the set at 3-4), 5-1, 4-1 (time runs out …)

Another messed up day – I went to the wrong location, again. The threesome (Bruce, Al and Greg) found another player, who is graciously bowed out when I arrived. Thanks Bob.
I promptly went to work, and heard the score wrong – thought we were up. Oh well.

While I was in the shower at clubhouse, a Chinese put her stuff on the locked door. It’s so o-d-d.

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A dragonfly by the pool

Played really well: 🎾 5-0, 5-2, 3-5

A good victory 🎾 赢的干净利落 [偷笑]

👇 这是啥东东呀?

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Lessons w/ Cornelius

Coach Cornelius is very chatty, saying good morning to every passerby. The first time I stopped —or he stopped me for a chat after my swim —it lasted 25 minutes.

Big Bruce from VL has said repeatedly that he helped his daughter improve her game. I’ve been taking lessons from him on an ongoing basis.

Unfortunately, he doesn’t like to do video analysis, which I find very helpful.

Some tournements he ran:

… and the clinics

 

 

 

 

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A good match, a good swim

A pretty competitive match with two Gregs and Jim: 4-5, 5-2, 5-4. GJ lost all three sets.

I started the day in the dark, and served first in all 3 sets.

The first set, GJ and I lost first 6 points, won the 7th and lost the 8th. There went 0-2. GJ held his serve but we lost the 4th game. It was a pretty good come back.

This month, I swam 26,560 yards / 15.09 miles in 660 minutes, which equals to 43’73” per mile. … with two hurricanes in between: Helene and Milton.

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The overhead 扣杀

To improve my tennis, alongside the overhauling the serve, I also work on my overheads.

A tennis overhead is a powerful, overhead smash used to finish points against lobs, involving tracking the ball, getting sideways, bringing the racket up (like a serve), extending to hit the ball in front of you with a pronating wrist for power and spin, and following through down and across your body, focusing on keeping your head up and eyes on the ball for maximum effectiveness.

Key steps to hitting an overhead smash:

  1. Preparation & footwork:
  2. Track the ball: Use your non-hitting hand (left for righties) to point at and track the ball overhead, keeping your eye on it.
  3. Get sideways: Pivot your body so your shoulders, hips, and feet are turned sideways (like a serve) to get behind the ball.
  4. Use crossover steps: For deep lobs, use crossover steps (front foot crosses over back foot) to move back quickly and get in position.

 

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Volley 截击

I seldom practice volley and overhead because I’m bad at it.

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Top tennis courts

… ok it’s 2025, where do you go to play?

  1. Reschio @ Umbria, Italy
  2. Hotel Cap-Estel @ éze, France
  3. Gstaad Palace @ Gstaad, Switerland Roy Emerson
  4. Grand Hotel Tremezzo @ Lake Como, Italy
  5. Four Season Hampshire @ (London)  UK
  6. Hotel Il San Pietro Di Positani @ Positano, Italy
  7. Château Du La Messardière @ Saint-Tropez, Fra
  8. Suvretta House @ St. Moritz, Switzerland
  9. One & Only Kea Island @ Kea Island, Greece
  10. Puente Romano @ Málaga, Spain
  11. Bürgenstock Resort @ Lake Lucerne, Switzerland
  12. Hotel De Cap-Eden-Roc @ Antibes, France

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85th birthday

A friend’s mom is turning 85 today!

8am tennis: I played well but came up short. NJ, Graham, George: 5-0, 3-5, 3-5. It was a really nice game.

Did 200 swim / stretch after tennis. This morning was pretty cold, smell of autumn!

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