I need constantly coaching, otherwise I’d be playing with old bad habbits.
Tony pulled out this morning, so I filled in. Sandi and I lost to Jay and Golf 4-6.
So, I’m still working on my serve. Jay said that I’m too stiff, not bending my knees.
Bend your knees when tossing, he says.
AI says, pros typically do not bend their knees at the exact moment they begin to toss the ball, but rather start the knee bend as the ball is released. The legs remain relatively straight during the initial upward movement of the tossing arm, with the,,knee bend occurring simultaneously with the toss release and the racket moving toward the tophy position.
