Archive for November 4, 2021

Flip turns

Going under 20 minutes at 19:37, much of the laps were done with flip turns. Very glad that my lags and knees feel good enough to do so. I think I could go faster if I push myself harder. Got a new bathing cap in black by TYR, (made in China, $9.68), the old white Speedo was ripped, after four months.

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