A double V Day

It’s been snowing a lot lately, and the snow on the ground has been staying put. However, today, Valentine’s Day and 元宵节, weather turned nice, well over 40 degrees that I enjoyed reading with a cup of latte out door. So so nice!

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The water temperature at pool at the club is wonderful too – 76 degrees (24) – being fixed for leak. Guess it’s a fresh water and they won’t keep it this low, unfortunately. (Update: the pool was closed. The following date, 2/15, the temperature rose to 82 and is open.)

The moon, taken with iPad.

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Nadal is still hurt

Rafael Nadal talked to COPE Radio in Barcelona on Monday, and says that while he is in good spirits, he is taking his loss in the Australian Open final a little bit harder than most.
“The soul is good,” Nadal said. “It wouldn’t be right to say I was not well after all the things this life has given me. I am a person that takes losses very well, I always have been, and I really do not think about them anymore after a few hours. This time it’s taking me a little more.”
Nadal, who tweaked his back in the second set of the Australian Open final and went on to lose to Stan Wawrinka in four sets, says the experience of suffering an injury in such a crucial match was a horrible one for him.
“I knew I had no chance of winning, but I had no intention of retiring. It was the worst hour and a half that I have spent on a tennis court,” Nadal told Spanish radio on Monday. Nadal, who was in Barcelona to be honored at the Mundo Deportivo Gala on Monday, says that he is unsure if he will be ready in time to participate in next week’s Copa Claro in Buenos Aires, Argentina. “I am fine,” Nadal said.
“I underwent another examination today and I have continued the same treatment since I returned from Melbourne. I have not yet hit the court or done any exercise, I have been resting and have tried to do the right rehabilitation so I can get back on court as soon as possible, and my goal is to do it on Thursday.” Nadal added that he will need to see how his recovery progresses on Thursday and Friday before deciding whether or not to make the trip to Argentina.

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List of yoga poses

According to Love my Yoga, there are nine types of yoga, most of them are easily done:

  1. Standing Yoga Poses (all;
  2. Stabilizing Yoga Poses
  3. Hip Opener Yoga Poses
  4. Twist Yoga Poses (here)
  5. Back Bend Yoga Poses
  6. Lateral Bend Yoga Poses
  7. Forward Bend Yoga Poses
  8. Balance Yoga Poses
  9. Inversion Yoga Poses

Here are few poses:

 

Milestones to come:

  1. Firefly Pose
  2. headstand
  3. full bridge/Wheel Pose (see)

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李娜凭什么非得笑?

Not sure this is really from Li Na

李娜:脏话都形容不了你们的卑鄙

看到你谈到的关于我的新闻,我很失望。我崩溃?什么叫崩溃?如今大桥垮塌叫侧滑,收入下降叫负增长,我的失败叫崩溃? 网络编辑就差点把标题取成李娜失败源于缺调少教?对我的非难,从奥运会开始一直到现在。 孙晋芳阿姨,我想问您:如果我的失败叫崩溃,刘翔的那一幕叫什么?国家体育总局提前知道吗?您知道吗?我想请你说句实话,您可以不说。说实话时要记住:如果你说了实话,你的官位会不会崩溃!你能不能承受崩溃? 中国的记者也很无良。李永波的团队至今不为让球事件道歉,体育总局不见处理,我没见几个记者非议。 也许是上峰有令不得非议。这些无良的记者便把一切污水泼向我一个女人身上。

TMD。不要以为我不会说脏话,我只是想有时脏话都形容不了你们的卑鄙与无耻。直到现在。中国的媒体有欺负女人的传统,文革结束,把一切脏水泼向了江青。中国人也有欺负女人的习惯,只不过今天,这些人瞄向了我。我能承受的住,我必须承受的住,你们从来不是一个人在战斗,我从来都是一个人在承受。我从小失去了父亲,遇到难事没人能替我扛,遇到委屈我能向谁说?不到30岁的我经历了全国媒体的口诛笔伐。那份心痛,谁能了解我?但我没有崩溃。有全国网友的支持,有老公姜山的支持,我没有崩溃,我很庆幸,今天的网络媒体,我能看到支持我的人,这些人在新华社的媒体从来找不到。正如,在政府的涨价听证会,你找不到反对涨价的人。 只有姜山才是我的依靠,我只有在姜山怀里才能痛快地哭一场。有人说我不懂得配合体委的领导,我不是不懂得配合,我在体育圈里呆了这么多年,我见了太多的丑恶与不堪。有人说奥动冠军在香港亲民,在内地不亲民。 到底是谁唯利是图?是我吗? 运动员为什么不在内地亲民,因为内地给不了他们钱。这些运动员,在教练和领导眼里,只不过是赚钱,升官的工具而已。这些运动员也习惯了当工具,只有当他们伤痕累累退役的时候,才知道下场多么惨。说实在的,我希望每个中国参加奥运会的运动员都拿一块金牌,否则那些没有拿到金牌的运动员退役后人生太惨,太惨,他们就是药渣。有人批评我,在奥运会出工不出力,这是胡说八道,按你们说我爱钱的逻辑,我肯定要在奥运会拼命打,我胜利了,会有更多的广告找我。我是一个不到30岁的女子,我体会到了60岁的人生,我领教中国媒体那份无耻,什么心情?打个比方,当年刘少奇看到人民日报批他是大工贼的心情。贺龙元帅被红卫兵人殴打时的心情?其实,我不怪这些媒体记者,这些记者很悲哀。我知道,我离开圈养的中国运动员体制,变成散养运动员,我取得的成绩微不足道,但让主持圈养运动员的领导们,心里不舒服,他们之前极力给运动员们灌输:没有我们的举国体制,你们连饭都吃不上。让我们听他们的话,不能有半点不服从,广告都得给他们提成,明明是我们运动员用自己的血养着他们,他们还要我们感谢他们。但我打破了他们的神话,我只是成功了养活了我自己,我的团队,他们便把我视为怪物,明里或暗里,让记者写文章批判我。 TMD,不要以为我不会说脏话,我只是想有时脏话都形容不了你们的卑鄙与无耻。没事,我能承受得住,不管我今天的运动生涯如何,我已向圈养的运动员证明:姐妹们,我们能,我们行。据说皮划艇的教练和官员们喝茅台,却没有钱给运动员买好的装备。 孙晋芳阿姨,你应当管管这些,而不是我的崩溃。另外,还请孙晋芳阿姨,多看一看桑兰,她活得太不容易了,因公负伤后,我们的媒体极尽冷嘲热讽之事,尤其对跨洋官司。你想一想,一个小姑娘从16岁,就要开始在轮椅上的人生,这是多么的残酷!一个小姑娘为了后半生的生活费用,迫不得已打跨国官司,看看中国媒体记者那份无耻。也许只有这些记者被车撞成瘫痪的人,才能理解桑兰的无助。我从此都不再信中国的媒体记者原因。 TMD,不要以为我不会说脏话,我只是想有时脏话都形容不了你们的卑鄙与无耻。

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A death?

Death on the Nile Equinox floor? Heard in the lover room that a guy has just died while in the club. Not sure if he was doing the P90X, or with a trainer? As of now the Club has not informed us of the incident.
When my husband joined he took the evualtion (the club makes new member to attend .. More of a marketing tool than..) and was cornered to buy the trainer package – one on one with a trainer. Afterward he had a second thought but was unable to cancel: in our contract, it states such purchase is final. Ive to admit that neither of us read the fine print of the contract. And I feel the trainer should have disclose this at the time of purchase.

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Li Na’s bitter experience

The criticism of the Chinese coach..

Screenshot 2014-12-03 10.51.42李娜自曝当年退役缘由 称:余丽桥不懂得表扬队员
2010-10-10 10:08:11 来自: 武汉晚报 武汉晚报
李娜希望在自己的网校里给孩子们更多的鼓励和自信,因为她的成长经历给她的网球生涯留下过阴影。李娜说:“从12岁开始,余丽桥教练带我一直到我21岁退役,在我的成长过程中,成绩是在提高,但是心里一直有阴影。余教练不懂得表扬队员,9年她没有表扬过我一次,永远在骂我和李婷。我21岁第一次退役的时候,觉得自己不适合打网球。后来跟老外教练接触,他会不停鼓励你,给你自信。”

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The last tango

Dan’s tri level men made to the Nationals, congratulations! They’re heading to Indian Wells (two hours drive from LA) in March. The league charge each participant $150. The hotel is about $160 per night.

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It’s Chinese New Year’s eve when it’s the time to dine with your family 团年饭. When the league re-re-scheduled it, I failed to notice. But now it’s bit too late.

A few more pix here on FB.

The opposing team is very nice. I enjoyed playing our opponents. The tall captain asked me to sign the scores afterward. He’s perhaps new. I didn’t, hope we all have a little trust in each other, and honor what’s right. We won 2-1.

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What’s next for the USTA?

By Daniel Kaplan, Staff Writer

Published August 26, 2013

It’s been a roller-coaster 12 months for the U.S. Tennis Association, owner of the lucrative U.S. Open starting this week, and the governing body of tennis in America.

There have been big wins, like the announcement two weeks ago of a long-awaited roof plan for the main stadiums, and in May a record-setting TV deal with ESPN.

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But 12 months ago player discontent roiled the Open, which ended with a rain-delayed men’s final, the fifth straight one.

Then, responding to player demands for significantly more prize money, the USTA in December announced that the 2013 purse would be far below what the players were demanding.

Yet less than 100 days later, under what sources said were realistic threats of a player walkout, the USTA reversed course and indeed said it would handsomely hike prize money, despite avowals never to do so because it would threaten the group’s core mission of promoting tennis in the United States.

That was not the only setback on the professional side. After moving to reject claims by a group of officials seeking class-action status for back pay, a federal judge so far has ignored the USTA’s legal pleas to even allow it to file a motion to dismiss the case.

On the grassroots front, the USTA’s costly effort to remake how the game is played for children 10 and younger has engendered resistance from critics who contend that the so-called “Quickstart” tennis is ruining the game and will ultimately hurt the emergence of American pros.

The following stories look at the main issues confronting the USTA, including prize money, grassroots, venue development and a class-action lawsuit by referees.

Change of heart on prize money

The ATP led the charge on prize money increases at the Grand Slams, which based on a percentage of revenue, had dramatically underpaid athletes compared with other sports. And none more so than the U.S. Open because it has the top revenue in the sport.

In December, the Open announced a modest increase in prize money to $29.5 million, yet three months later, the

event pivoted and said prize money would reach $34 million, with commitments to grandiose increases in the future.

A few developments happened in the interim period, including the Australian Open meeting player demands for higher purses. But the U.S. Open, because of its long schedule, rain delays and overt commercialization, had particularly drawn the players’ ire. Several key sources said the ATP had let the USTA know that players were willing to play a new, alternate event if the Open continued to resist serious prize money increases.

Gordon Smith, USTA executive director, said no such threats were made, but he did concede that the USTA had concerns about a player walkout in the future. With the USTA now in the market for up to a half-billion dollars in financing for venue renovations, Smith explained, the USTA did not want lenders spooked by potential labor strife.

“Someone looking at long-term financing wants to know whether we have stable arrangements going forward,” Smith explained.

The USTA had long taken the stance that the player demands would defund grassroots programs and stifle American tennis growth. Now, apparently the USTA can pay the players more and keep funding tennis programs.

Finally raising the roof

The USTA is self-financing a $550 million remake of the Billie Jean King National Tennis Center, which while at the forefront of tennis facilities when renovated in the 1990s, has fallen behind not just other Grand Slams but other tennis events like the BNP Paribas Open in Indian Wells, Calif.

Rain tormented the U.S. Open for five straight campaigns, aging stadiums are showing their wrinkles, and the layout of the grounds is not accommodating to the now 700,000-plus fans who stream through a fortnight.

By 2018, there are set to be roofs over Arthur Ashe Stadium and a new Louis Armstrong, with a third stadium relocated to the other side of the campus to reduce congestion on the grounds.

That should allow the number of fans to rise from 40,000 to 50,000 for day sessions, cementing the event’s claim to the highest annually attended sporting event in the world. Perhaps most importantly, at least for USTA public relations, is they no longer will have to await the questions about roofs during the next rain delay.

A slow embrace for Quickstart?

Over the last four years, the USTA has ushered in a virtual revolution in how the game is taught to children younger

Quickstart uses soft, foam balls and smaller courts to give children 10 and younger a taste of tennis. Critics, however, say the program dumbs down the game and hurts the sport’s growth.
Photo by: USTA
than 10 by literally inventing a new sport for them to play. Soft foam balls, tiny courts and nets are the result of a new business driven by tens of millions of dollars in investment by the USTA.

The idea of what is branded Quickstart is that children get frustrated by the game and leave in droves. Quickstart is not without its critics, however. In fact, many believe the USTA is retarding the growth of the sport, especially for future professionals.

“By getting tennis to be the fastest-growing sport, they have dumbed it down, which makes it challenging for some to attempt to be elite,” said Rob Castorri, who runs Ivan Lendl’s tennis academy in South Carolina. “They have overlooked a major component of what makes a competitor, and doing what they are doing, I don’t see an American player coming along that will dominate.”

Castorri’s and others’ critiques are severalfold. First, Quickstart is a one-size-fits-all approach that requires kids younger than 10 to play, whether they are ready to move up or not. Castorri believes by the time children are 6 or 7, it’s time to move them to the full court.

And by making the game easy (some Quickstart sessions start out with kids hitting balloons with rackets) it actually loses kids who grow frustrated with its simplicity, the critics contend. The USTA’s requirement that Quickstart be used at all of its tournaments for children younger than 10 has had a powerful effect on how tennis clubs and pros teach the game to the young.

USTA Executive Director Gordon Smith dismisses the complaints, saying that except for a handful of gifted youngsters, Quickstart is great for children. He said those children who want to play regular tennis tournaments can compete in 12-and-under events. Castorri, for one, rejects that assertion, saying that pitting 8-year-olds against
12-year-olds is silly.

Officials fault USTA over pay

Is the USTA ripping off U.S. Open officials, the line judges and chair umpires? That’s the allegation of a class-action lawsuit, filed two years ago and recently certified by a federal judge.

Officials are challenging a system in which they can earn as little as $200 a day, no matter how long they work.
Photo by: Getty Images
The tournament officials can make as little as $200 a day, no matter how long they work, and do not receive overtime. The USTA maintains the officials are independent contractors and not entitled to extra pay; the officials claim otherwise.

“Are you entitled not to be paid because it is such a great job, because you are standing on the court and it is so exciting?” asked Judith Spanier, the lead lawyer for the class-action lawsuit and a partner at Abbey Spanier. “Why they [the USTA] fight this particular thing, frankly I don’t understand it.”

The amount of money owed the officials is not a tremendous amount by class-action standards, Spanier said, but is outrageous when compared to how much the event earns and how much the USTA executives are paid. She declined to say how much, or if she knew, what the officials are allegedly owed. An amount would likely be set at the damages stage of a trial.

USTA Executive Director Gordon Smith counters that it would create a poor precedent if officials were declared employees of the organization, and that was a fight worth having. If the USTA wins the lawsuit, he added, the group can then consider the level of officials’ pay.

Not all officials are part of the lawsuit, with about 10 percent of the more than 300 eligible having opted out of the case.

 

Tennis documentary draws lawsuit

The lawsuit by line judges and chair umpires is not the only one the USTA confronts in the southern New York

The disputed film features Serena Williams’ infamous meltdown.
Photo by: Getty Images
federal court.

That is where the USTA has sued the filmmakers who made a documentary on the life of Venus and Serena Williams. The issue is allegedly unlawful use of U.S. Open footage, including Serena’s infamous meltdown against a lineswoman over a foot-fault call.

USTA Executive Director Gordon Smith said it is not about the foot-fault scene, claiming that in a 90-minute film there are 20 minutes of footage.

“We are protecting our intellectual property,” Smith said.

The filmmakers, in federal court documents, claim First Amendment protections, and contend that the USTA gave them permission to film in 2011 at the U.S. Open, which the USTA denies.

Making way for ESPN

The start of fall for many means a doubleheader on CBS Sports on the first Sunday after Labor Day: an NFL season-opening game followed by the men’s U.S. Open final. While rain delays have disrupted that routine in recent years, CBS, with its 40 years of broadcasting the Open, has made an indelible mark on TV culture.

CBS has broadcast the U.S. Open for 40 years.
Photo by: Getty Images
But ESPN’s power and money talk, and for $80 million a year, starting in 2015, the sports giant will have the entire tournament (it currently shares the event with CBS and Tennis Channel). CBS will lose the Labor Day weekend and the finals weekend, and from first ball strike to last, it will be largely ESPN’s event (Tennis Channel retains some rights).

The U.S. Open follows other events like Wimbledon and the British Open that have migrated off broadcast to full cable. That means losing the 15 percent to 20 percent of the TV-watching universe that does not have cable, but the USTA is not concerned.

“We will be at the center of American sports culture for the next decade or more,” said USTA Executive Director Gordon Smith.

Those who don’t subscribe to cable will lose one other option for event coverage. The USTA has streamed for free all TV court matches during the event at USOpen.org. Starting in 2015, however, the site will have a link to the watchESPN app, which is available only to those with a cable subscriber that carries ESPN. USTA members will also have access.

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Li Na’s smile

The Chinese media asks Li Na why is she smiling overseas and displaying a sour face back home? From those pictures, she did look like mad.

在外阳光灿烂,回国阴云密布,李娜,你为什么摆臭脸。”今天,某地的报纸出现这样的标题,大肆撰文抨击李娜。这文章完全把李娜当成了KTV里的姑娘,接了钱就必须给大爷笑。可是,姑娘们总有不方便的时候、不舒服的时候,大爷们你们知道吗?嫑碧莲!

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Li Na’s victory lap

Where is her smile??   李娜返回家乡湖北 副省长接机称代表6000万人民祝贺

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新华网武汉1月27日体育专电(记者罗鑫、吴植)刚刚夺得澳网冠军的李娜27日上午与丈夫姜山乘飞机抵达家乡湖北武汉的天河国际机场,27日恰是夫妇二人的结婚纪念日。据了解,李娜此次返汉主要与家人团聚,可能只作几天的短暂停留。

上午11时许,李娜披着头发,身穿蓝色针织衫、牛仔裤,挎着手提包,一幅休闲装扮走出机场。她并没有接过迎接者送上的鲜花,细心的姜山一边把花篮捧在自己手里一边说,“李娜最近有点花粉过敏。”

李娜径直走进休息室坐下,脸上明显透着疲惫。看着妻子穿着薄薄的针织衫,手捧几束鲜花的姜山隔着好几米用武汉话关心地问:“你冷不冷?要不把棉袄穿上?”李娜这才接过递来的红色棉袄。

湖北省副省长张通到机场迎接,湖北省体育局和湖北省网球队也派员到场。张通说:“我代表湖北6000万人民向你表示热烈祝贺!你是我们湖北人民的骄傲!”

此次夺冠后,李娜的行程非常紧凑:在澳大利亚接受各大媒体采访,到中国驻墨尔本总领馆参加庆功会,到墨尔本海滩展示澳网冠军奖杯……忙完这一切,便与姜山踏上回家旅途。他们先飞广州,然后转机到武汉。

在天河机场逗留的约10分钟里,李娜几乎一言不发,姜山一直面带微笑。面对记者提问,姜山替她作答:李娜今天不太想接受采访……

由于长期训练和参赛,李娜很少回家。但几次重大赛事结束后,她就飞回武汉与家人团聚。在墨尔本有记者问起李娜春节打算时,她表示,“从小在国外打球训练,很不习惯,我必须得回家。”“我难得有时间陪家人,过年时间不会接受任何邀请。”

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